Running and Biking

Here are two links that made my Sunday; both are focused on health and community:

1. Mirna Valerio is changing the way we think about runners.
2. The East Side Riders Bike Club helps those in need and does a lot of great work in the community. They’re halfway to their goal of purchasing new tools and equipment for the club at their gofundme page. Even if you don’t donate, be sure to watch the inspiring video about the club.